Enchilada Sauce (Ketogenic, Gluten Free)

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Make this sauce and you will want to put it on EVERYTHING. Eggs, tacos, and especially my Chicken Stuffed Poblanos Rellenos

MAKES: 4 cups

INGREDIENTS

  • 1 tsp olive oil
  • 4 garlic cloves, minced
  • 1 -1/2 cups chicken broth
  • 3 cups canned tomato sauce
  • 2 tablespoons chipotle chilis in adobo sauce, chopped 
  • 2 tsp ancho hot chili powder 
  • 1.5 tsp ground cumin
  •  sea salt, to taste 
  • fresh black pepper, to taste

DIRECTIONS:

  1. Heat a saucepan over medium heat, add the oil
  2. Once the oil is sizzling, add the garlic and sauté until golden,  1-2 minutes. 
  3. Add the chicken broth, tomato sauce, chipotle chiles, ancho chili powder, cumin, sea salt and pepper, to taste and whisk until incorporated
  4.  Bring to a boil then reduce the heat to low and simmer, uncovered for 7-10 minutes. 
  5. Enjoy!
Carli created WELLNESS BY CARLI to combine her love of real food with her knowledge of functional medicine. These recipes are created to promote healing and vitality while still enjoying every bite!

Carli created WELLNESS BY CARLI to combine her love of real food with her knowledge of functional medicine. These recipes are created to promote healing and vitality while still enjoying every bite!

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