What Happens When Someone Finally Listens — And Knows Where To Look.

"I have been working with Carli Kilgore since last summer and have referred her to several people since then. Carli is a caring, thorough, and knowledgeable professional! I am the kind of client that has a million questions and wants all the answers to 'why' and 'how' and 'when.' Carli not only answers my questions, but she welcomes them. She is also willing to coordinate with doctors you're already seeing. She definitely someone you want on your team on your journey to wellness."

"I highly recommend Carli to everyone that's serious about their health and well-being. Consider it an investment in yourself! Carli is very knowledgeable, patiently listens and tailors a program specific to your needs. I've followed her suggestions and immediately felt results. Well worth it."

"I started seeing Carli a few years ago based on a recommendation from a close friend. She has helped me in so many ways! With her help, my thyroid and cholesterol numbers are perfect! She has patiently guided me through weaning off of unnecessary medications doctors have put me on over the years. She really listens and goes the extra mile to develop a customized plan for each individual."

"I'm so grateful to be working with Carli. The results from the labs are so informative and I cannot believe I went this long not knowing what I do now. I'll be working closely with her to get a meal plan, that's the kind of stuff she does. Oh and be sure to get the supplements she suggests! They really help."

"I've been working with Carli for a few months now and it's been great! She is so easy to work with and all the goals are super attainable. She has so much knowledge to share and really wants to see her clients succeed. You won't regret working with her!"

"I have had a great experience with Carli! We worked together virtually for about a year and she, quite literally, changed my entire life. The way she approaches things is very practical and she makes things easy and approachable. Most important for me, she is non judgmental and I felt at ease to ask her anything that I needed. I have felt so much better and look forward to continue using all of the lessons she has taught me."

"Carli has really changed our lives! My entire family and extended family have worked with her. Most importantly my son. He used to get a lot of fevers and we couldn't find a cure for it. Then we went to Carli and she ran a bunch of blood panels. Her natural supplements etc. stopped his fevers. If you really need to find the root cause of your issues, you need to go to Carli."

"Carli is truly so wonderful. Within one month of working with her I started seeing major improvements with my gut which I had on and off problems with for over two years. She's lovely to work with and is a calming presence during each session."

"She is a literal genius — Yale educated supernova!! I cannot recommend my nutritionist enough! From the very first appointment, she showed genuine care and a deep understanding of my health needs. Thanks to her expertise, I've seen remarkable progress with my SIBO and feel more empowered as I navigate menopause. Her compassionate support, personalized strategies, and dedication truly make a difference."

"Carli is incredible at what she does. Extremely knowledgeable and patient with clients. I highly recommend her for any functional nutrition related needs you might have!"

"Carli is one of the most knowledgeable people I know. She's God sent. Extremely efficient and professional. I highly recommend her!"

"As a fellow Registered Dietitian, I confidently give Carli two big thumbs up!"

"I am so grateful to have had this opportunity. Carli, you are a wealth of information and I can't thank you enough for your help! I feel amazing and have thoroughly enjoyed this program and your support!"

"I've learned SO much! The biggest takeaway was the work on blood sugar, balancing carbs and protein. I also loved learning about detox pathways — I now love to sweat! I have a much better, holistic awareness of my body. I am SO grateful!!"

"Carli, you are super knowledgeable and this program has been great! It is a commitment both with time and money but worth it! I feel like I have gained a friend and health mentor all in one!"

"I like learning more about what is affecting my body. It has been helpful to eliminate certain foods and help my IBS symptoms. The supplements are really working and I love having so much info at my fingertips."

"I just have to tell you that you are such a bright light. I took you along my walk today with your podcast and am blown away. It's been a summer of health and discovery for me — understanding microbiome and mental health, identifying stress and utilizing sunlight, reinventing my and my family's diet. Your podcast is so informative and your sweet soul is an extra bonus! Thank you for sharing ALL THE THINGS!"

"I was so exhausted I had to tell my kids I couldn't play because mommy needed a nap. Now I have the energy to keep up with them, stay present, and actually enjoy my life again. Carli gave me that back."

"I've lost 50 pounds, zero muscle mass lost, and my inflammation is down. I finally have proper guidance and education — not another crash diet. This was the missing piece after years and money spent elsewhere."

"I have been working with Carli Kilgore since last summer and have referred her to several people since then. Carli is a caring, thorough, and knowledgeable professional! I am the kind of client that has a million questions and wants all the answers to 'why' and 'how' and 'when.' Carli not only answers my questions, but she welcomes them. She is also willing to coordinate with doctors you're already seeing. She definitely someone you want on your team on your journey to wellness."

"I highly recommend Carli to everyone that's serious about their health and well-being. Consider it an investment in yourself! Carli is very knowledgeable, patiently listens and tailors a program specific to your needs. I've followed her suggestions and immediately felt results. Well worth it."

"I started seeing Carli a few years ago based on a recommendation from a close friend. She has helped me in so many ways! With her help, my thyroid and cholesterol numbers are perfect! She has patiently guided me through weaning off of unnecessary medications doctors have put me on over the years. She really listens and goes the extra mile to develop a customized plan for each individual."

"I'm so grateful to be working with Carli. The results from the labs are so informative and I cannot believe I went this long not knowing what I do now. I'll be working closely with her to get a meal plan, that's the kind of stuff she does. Oh and be sure to get the supplements she suggests! They really help."

"I've been working with Carli for a few months now and it's been great! She is so easy to work with and all the goals are super attainable. She has so much knowledge to share and really wants to see her clients succeed. You won't regret working with her!"

"I have had a great experience with Carli! We worked together virtually for about a year and she, quite literally, changed my entire life. The way she approaches things is very practical and she makes things easy and approachable. Most important for me, she is non judgmental and I felt at ease to ask her anything that I needed. I have felt so much better and look forward to continue using all of the lessons she has taught me."

"Carli has really changed our lives! My entire family and extended family have worked with her. Most importantly my son. He used to get a lot of fevers and we couldn't find a cure for it. Then we went to Carli and she ran a bunch of blood panels. Her natural supplements etc. stopped his fevers. If you really need to find the root cause of your issues, you need to go to Carli."

"Carli is truly so wonderful. Within one month of working with her I started seeing major improvements with my gut which I had on and off problems with for over two years. She's lovely to work with and is a calming presence during each session."

"She is a literal genius — Yale educated supernova!! I cannot recommend my nutritionist enough! From the very first appointment, she showed genuine care and a deep understanding of my health needs. Thanks to her expertise, I've seen remarkable progress with my SIBO and feel more empowered as I navigate menopause. Her compassionate support, personalized strategies, and dedication truly make a difference."

"Carli is incredible at what she does. Extremely knowledgeable and patient with clients. I highly recommend her for any functional nutrition related needs you might have!"

"Carli is one of the most knowledgeable people I know. She's God sent. Extremely efficient and professional. I highly recommend her!"

"As a fellow Registered Dietitian, I confidently give Carli two big thumbs up!"

"I am so grateful to have had this opportunity. Carli, you are a wealth of information and I can't thank you enough for your help! I feel amazing and have thoroughly enjoyed this program and your support!"

"I've learned SO much! The biggest takeaway was the work on blood sugar, balancing carbs and protein. I also loved learning about detox pathways — I now love to sweat! I have a much better, holistic awareness of my body. I am SO grateful!!"

"Carli, you are super knowledgeable and this program has been great! It is a commitment both with time and money but worth it! I feel like I have gained a friend and health mentor all in one!"

"I like learning more about what is affecting my body. It has been helpful to eliminate certain foods and help my IBS symptoms. The supplements are really working and I love having so much info at my fingertips."

"I just have to tell you that you are such a bright light. I took you along my walk today with your podcast and am blown away. It's been a summer of health and discovery for me — understanding microbiome and mental health, identifying stress and utilizing sunlight, reinventing my and my family's diet. Your podcast is so informative and your sweet soul is an extra bonus! Thank you for sharing ALL THE THINGS!"

"I was so exhausted I had to tell my kids I couldn't play because mommy needed a nap. Now I have the energy to keep up with them, stay present, and actually enjoy my life again. Carli gave me that back."

"I've lost 50 pounds, zero muscle mass lost, and my inflammation is down. I finally have proper guidance and education — not another crash diet. This was the missing piece after years and money spent elsewhere."