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Carli Kilgore RD LD

Real Food + Wellness Consultant, Integrative + Functional Medicine Dietitian

Education + Experience

  • Undergraduate Degree from Yale University

  • Post-Baccalaureate Degree in Human Nutrition at the University of Houston

  • Dietetic Internship and Medical Rotation at the Medical Center in Houston, Tx.

  • 2 years of training + 3 years of clinical practice in integrative medicine at a private practice (Naturally Nourished) in Houston before starting WELLNESS BY CARLI

  • Leap Certified Therapist (specialist in food intolerances)

  • Dietitian in Integrative and Functional Medicine

Hi, Iā€™m Carli, a Houston based Root Cause Wellness Consultant

I know how it feels to be confused and frustrated with your body. Walking through so many different imbalances myself has ultimately been my best teacher. Even after having 2 kids, I feel more confident in my body now than I did in my 20s and I know what it takes to move the needle.

I can proudly say I have overcome:

  • PCOS (Poly Cystic Ovarian Syndrome)

  • Food Intolerances

  • Gastroparesis

  • SIBO (Small Intestinal Bacterial Overgrowth

  • Infertility

  • Blood Sugar Imbalances

  • Ammenorhea

  • Weight Loss Resistance

  • Mystery Skin Issues

  • Chronic Fatigue/ Adrenal Fatigue

  • Mold Exposure

  • Brain Fog

  • and more

Now I get to use all of my personal and clinical experience to help others. After decades of trail and error and learning from the best doctors in the field, I have gathered the top resources, insight, and tools to help YOU heal.  

  My mission at WBC is to:

  • Empower others in their ability to heal their own bodies

  • Work with moms (+ their kids) to make being healthy easier

  • Educate on real food + timeless, all natural, health remedies

  • Share my love of lifestyle medicine + beautiful things

  • Expand the awareness of health energetics + the mind-body-soul connection 

  • Make wellness personalized, simple, and enjoyable.

 

 

Ultimately, I am here to guide others to master their health  + realistically integrate a customized approach to wellness. I want to help you remove feeling depleted from your busy reality!