Chili Roasted Pumpkin Seeds (Gluten Free, Grain Free)

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Chili Roasted Pumpkin Seeds.jpg

Time: 5 Min

INGREDIENTS:

  • 1 cup pumpkin seeds
  • 1 Tbsp walnut oil
  • 1 tablespoon chili powder 
  • 1 teaspoon sea salt

DIRECTIONS:

  • Place pumpkin seeds in a large cast iron skillet over medium heat, spread out over pan
  • Stir frequently, ever 30 seconds for 4-5 minutes, until seeds start making some noise or even pop
  • In a small bowl, combine sea salt and chili powder
  • Remove cast iron pan from heat, add in walnut oil and mix seeds until coated
  • Add chili powder and salt mixture, stir until all seeds coated
  • Cool and serve
Carli created WELLNESS BY CARLI to combine her love of real food with her knowledge of functional medicine. These recipes are created to promote healing and vitality while still enjoying every bite!

Carli created WELLNESS BY CARLI to combine her love of real food with her knowledge of functional medicine. These recipes are created to promote healing and vitality while still enjoying every bite!

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