You've tried the elimination diets. The probiotics from the health food store. The antacids your doctor said you'd need forever. And you're still bloated, still exhausted, still Googling your symptoms at 11pm.
Here's what I know after years of clinical practice — and after healing my own SIBO, IBS-C, and gastroparesis: symptoms are messengers. Your gut isn't broken. It's asking for something it hasn't gotten yet.
The Gut Repair Roadmap is a four-tier, sequenced protocol that gives you exactly that.
What's inside:
Tier 1 — Food as Medicine: What to remove, what to add, and why the order matters. Includes a full grocery list, 3 gut-healing recipes, and a phased reintroduction timeline.
Tier 2 — Targeted Supplements: A sequenced supplement protocol with the exact products I use in my practice — including why standard probiotics can backfire in SIBO.
Tier 3 — Peptide Support: The full story on BPC-157, including my personal experience and two clients who came off their PPIs for good.
Tier 4 — Root Cause Testing: A complete breakdown of the Gut Reset Intensive, the GI-MAP stool test, and how to work with me 1:1.
Also includes: PPI education, the truth about stomach acid, how to rebuild HCl safely, herbal antimicrobial protocols for SIBO, and a complete Fullscript supplement dispensary with 15% off every order.
Created by Carli Kilgore, RD, LD, CLT — Hormone & Peptide Certified, Yale alumna, and founder of Wellness by Carli.
You've tried the elimination diets. The probiotics from the health food store. The antacids your doctor said you'd need forever. And you're still bloated, still exhausted, still Googling your symptoms at 11pm.
Here's what I know after years of clinical practice — and after healing my own SIBO, IBS-C, and gastroparesis: symptoms are messengers. Your gut isn't broken. It's asking for something it hasn't gotten yet.
The Gut Repair Roadmap is a four-tier, sequenced protocol that gives you exactly that.
What's inside:
Tier 1 — Food as Medicine: What to remove, what to add, and why the order matters. Includes a full grocery list, 3 gut-healing recipes, and a phased reintroduction timeline.
Tier 2 — Targeted Supplements: A sequenced supplement protocol with the exact products I use in my practice — including why standard probiotics can backfire in SIBO.
Tier 3 — Peptide Support: The full story on BPC-157, including my personal experience and two clients who came off their PPIs for good.
Tier 4 — Root Cause Testing: A complete breakdown of the Gut Reset Intensive, the GI-MAP stool test, and how to work with me 1:1.
Also includes: PPI education, the truth about stomach acid, how to rebuild HCl safely, herbal antimicrobial protocols for SIBO, and a complete Fullscript supplement dispensary with 15% off every order.
Created by Carli Kilgore, RD, LD, CLT — Hormone & Peptide Certified, Yale alumna, and founder of Wellness by Carli.
