At Home Functional Lab Tests

MRT Food Test
Food Inflammation Response Test By Oxford Biomedical

GI Map Stool Test
Diagnostic Solutions Comprehensive Stool Assessment with Zonulin to assess Leaky Gut

DUTCH Plus
The best hormone panel to show sex hormones, cortisol + organic acids

Vibrant America
Some of the top tests I run with my clients

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The mountains ⛰️ were calling for one last slow summer weekend 🫶🏻

Stop believing that as we age, our energy levels have to decrease 🪫⁠
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If you’re dragging through the day despite doing all the “right” things—eating well, sleeping decent(ish), taking your supplements—it’s time t

Red light therapy? Spoiler: It’s not just a wellness trend 🚨⁠
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Red light therapy (or photobiomodulation) works by stimulating your mitochondria—the energy factories in your cells—to work more efficiently. That means better healing

Tirzepatide is more than a weight loss trend: it’s a tool 💉✨ When used with intention and backed by data, it can support sustainable fat loss, blood sugar balance, and energy.⁠
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In my Precision Peptide Program, we pair powerful peptides like