You didn't lose yourself.
Your hormones just stopped talking to each other.
A 3-session intensive built around your DUTCH hormone panel — the most comprehensive hormone test available. Finally understand what shifted, why it happened, and exactly how to bring your body back into balance.
Something changed.
Maybe it was gradual — the sleep got worse, the weight stopped responding, the mood swings started. Maybe it felt like it happened overnight. Either way, you don't feel like yourself anymore. And you're tired of being told that's just part of getting older.
It's not. Hormones don't just "decline." They go out of balance for reasons.
Those reasons show up clearly on the right test, with the right person interpreting them. That's exactly what we do here.
The Hormone Harmony Package is a 3-session intensive built entirely around your DUTCH Complete hormone panel — the most comprehensive hormone test available.
The DUTCH (Dried Urine Test for Comprehensive Hormones) doesn't just look at your estrogen level. It looks at how your body is making it, using it, and clearing it. It maps estrogen metabolites, progesterone, cortisol rhythm, androgens, melatonin, and the nutritional cofactors driving every downstream symptom. The full picture — not a snapshot.
Not just a number on a lab. What that number actually means for your body.
Covers estrogen and its metabolites, progesterone, cortisol rhythm (free and metabolized), androgens (DHEA, testosterone), melatonin, and nutritional organic acids. Far more comprehensive than standard blood work. The kit is mailed to you and collected at home. Optional GI MAP add-on available if gut-hormone connection is suspected.
A full, unhurried walkthrough of your DUTCH results in plain language. You'll leave understanding your hormonal picture for the first time — not just a number on a lab, but what it means for your body, your energy, your sleep, and your life. Complete personalized protocol included.
We check in on how your body is responding and refine as needed. Hormones shift — your protocol should too.
This is where most clients feel it — real, measurable change. We review your progress, adjust your protocol, and map out what's next.
- ∙Something has shifted in your late 30s, 40s, or early 50s and you can't explain it
- ∙Sleep, mood, energy, cycles, libido, or weight have changed and nobody has given you a real answer
- ∙You've been dismissed, told your labs are normal, or handed a birth control prescription as a "solution"
- ∙You want to understand your hormones — not just manage symptoms
- ∙You are trying to conceive and want to optimize your hormonal health before or during that process
- ∙You're done being a mystery to your own body
- ∙You are currently on hormonal birth control — the DUTCH test cannot accurately assess your hormonal picture while on synthetic hormones
- ∙You are currently pregnant or breastfeeding — reach out directly and we'll point you toward the right support
- ∙You are booking for a child
- ∙Your symptoms feel more layered — gut, hormones, energy, and body composition all tangled together. That's the Root Cause Roadmap or ReALIGN. Not sure? Start with the Deep Dive.
"The DUTCH test changed the way I practice. It changed the way I understand my own body. When a client sees her full hormonal picture for the first time — the cortisol rhythm, the estrogen metabolism, the progesterone — something clicks. It's not a mystery anymore. That shift is everything."
The Hormone Harmony Package addresses the hormonal imbalances most standard bloodwork never catches.
Standard hormone panels measure estrogen and progesterone at a single point in time — but they don't show how your body metabolizes those hormones, whether your cortisol rhythm is disrupted, or whether your liver is clearing estrogen properly. The DUTCH Complete provides a full-cycle view of your hormonal picture, including pathways that standard testing completely misses.
This program is particularly effective for women navigating:
Hormones don't operate in isolation. Cortisol affects progesterone production. Gut health drives estrogen metabolism. Nutrient deficiencies impair thyroid conversion. When you understand how your specific hormonal pathways are functioning — not just whether your levels are "in range" — you can finally build a protocol that actually works.
The DUTCH Complete measures free and metabolized cortisol and cortisone (showing your full HPA axis rhythm), estrogen and its metabolites (E1, E2, E3 and their 2-OH, 4-OH, and 16-OH pathways), progesterone metabolites, androgens including DHEA, testosterone, and their metabolites, melatonin, and nutritional organic acids including B12, B6, glutathione, and neurotransmitter markers. It's the most comprehensive hormone assessment available without a blood draw.
Yes — pre-conception hormone optimization is one of the best uses of the DUTCH Complete. Understanding your progesterone levels, estrogen metabolism, and cortisol rhythm before conceiving gives you a clear picture of what needs support. This program is appropriate if you are actively trying to conceive.
Hormonal birth control (the pill, patch, ring, hormonal IUD, implant, or injection) suppresses your natural hormone production and alters the results of the DUTCH test in ways that make it impossible to accurately assess your underlying hormonal picture. If you've recently come off birth control and are experiencing symptoms, this program is an excellent next step — your body typically begins producing its own hormones again within a few months of stopping.
Yes — the Hormone Harmony Package is a fully virtual program. Carli works with women across the country, with a strong client base in Charleston, SC and Houston, TX. The DUTCH kit is mailed to you and all sessions are conducted via video. Please note: Carli is unable to work with clients located in New York, New Jersey, or Rhode Island due to state licensing restrictions.
This is one of the most important distinctions in functional hormone testing. The most accurate way to assess sex hormones and adrenal hormones is through urine and saliva — not blood. Urine and saliva testing reflects what's happening at the gland and tissue level, showing how your body is actually producing and metabolizing hormones rather than just what's circulating in the blood at a single moment. Blood testing measures total hormone levels in serum, which can appear "normal" even when the hormones aren't being used or cleared properly. The DUTCH uses dried urine collected across a full day, capturing free cortisol patterns, estrogen metabolites, and progesterone breakdown products that blood panels simply cannot show. That said, blood testing does have its place — it's the preferred method when monitoring or adjusting hormone replacement therapy (HRT), where tracking circulating levels is the specific goal.
The gut-hormone connection is real and extremely common. The Hormone Harmony Package includes an optional GI MAP add-on if the gut-hormone connection is suspected. If your symptoms feel truly layered across multiple systems, the Root Cause Roadmap may be a better fit — or start with a Root Cause Deep Dive to map it out first.
Not sure if this is the right fit? Send a message before booking — happy to help you figure out where to start.